Tag: insomnia
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Kava kava
Kava kava plant is often used as a relaxant for anxiety without the alteration of alertness.
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Chamomile
Roman and German Chamomile plant is used primarily as a calming herb for various conditions.
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Valerian
Valerian root is relaxant, gastrointestinal, pain and circulatory aid herb. It is primarily known to be used for insomnia. This warming plant has also other uses.