Hawthorn

Crataegus spp.

Cardiovascular, Anti-inflammatory, Mood Lifting, Memory

Cardiovascular – strengthens the heart muscle, chest pain (angina), coronary artery disease, improves blood circulation, regulates heart rhythm, regulates BP, lowers cholesterol, varicose veins

Anti-inflammatory – Antioxidant

Mood Lifting – grieving, sadness, mild depression – tincture from the fresh plant and berries

Memory – improves memory due to circulation enhancement (oxygen delivery) – works well with Ginkgo biloba and other neuroprotective herbs

Hawthorn is rich in vitamins C, B, and minerals. It is safe for all age groups.

Use: flowers, leaves, berries (dry or fresh)

Take at least for 4 weeks to see the results.

Contraindication – heart medicine – talk to MD prior (may need to adjust medications)